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How to Last Longer in Bed
Explore strategies for managing erectile dysfunction and premature ejaculation. Learn techniques to feel more confident in bed.
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Your Instructor
Pallavi Barnwal
Intimacy Coach
Language
English
Duration
5 Hours
Access
1 Year
Download
Offline
Consulting
Is this Course for You?
Want to Improve Your Endurance
Are Looking for Lasting Solutions
Struggle with Finishing Too Soon
Want More Confidence in Bed
Desire to Understand Your Body
Aim to Satisfy Your Partner Better
Enroll Now
Consulting
What You'll Learn?
Episode 1: Erection Essentials
- Understand how brain signals and blood flow affect erections.
- Learn the key steps to addressing any issues.
Episode 2: Navigating Male Sexuality
- Explore the impact of societal pressures on male sexuality.
- Discover ways to heal from the emotional toll.
Episode 3: Conquering Performance Anxiety
- Learn techniques to manage negative thoughts.
- Break free from inhibitions and unlearn harmful biases.
Episode 4: Unraveling Premature Ejaculation
- Discover the causes behind premature ejaculation.
- Learn effective ways to manage these issues.
Episode 5: Box Breathing Technique
- Practice a breathing technique to enhance relaxation.
- Use this method to naturally boost arousal.
Episode 6: Taming Your Inner Critic
- Identify and control your inner critic.
- Build confidence and improve performance.
Episode 7: Overcoming Doubt
- Explore strategies to overcome initial erectile difficulties.
- Break down mental barriers that hold you back.
Episode 8: Combatting Spectatoring
- Stay present during intimate moments.
- Avoid performance-related anxieties.
Episode 9: Mindful Masturbation
- Transform your habits to enhance sexual experiences.
- Focus on relaxation and arousal with expert guidance.
Episode 10: Positive Thought Reprogramming
- Challenge negative thoughts affecting your confidence.
- Replace them with positive affirmations.
Episode 11: Developing Your Inner Coach
- Counteract your inner critic with self-empowering techniques.
- Boost your confidence in intimate situations.
Episode 12: Fueling Your Libido
- Understand the complexities of libido and arousal.
- Learn how to maintain a healthy sexual drive.
Episode 13: Embracing Sensate Focus
- Shift your focus from performance to pleasure.
- Explore touch-based techniques for deeper intimacy.
Episode 14: Rethinking Pornography
- Reconsider how pornography influences sexual expectations.
- Focus on prioritizing genuine pleasure over performance.
Episode 15: Calm Your Mind, Enhance Your Sex Life
- Use meditation to quiet your mind.
- Stay present and engaged during sex.
Episode 16: Fostering Relationship Cooperation
- Unlock the secrets of a woman's arousal stages.
- Overcome challenges together with expert guidance.
Episode 17: Dispelling Erection Myths
- Gain clarity on male sexual physiology.
- Overcome common misconceptions.
Episode 18: Understanding Female Bodies
- Get to know realistic female body types.
- Approach intimacy with greater sensitivity.
Episode 19: Harnessing Sexual Fantasy
- Use positive imagery to enhance arousal.
- Maintain erections through the power of fantasy.
Episode 20: Exploring Non-Penetrative Intimacy
- Explore sensitive areas of the body for heightened pleasure.
- Learn the art of non-penetrative intimacy.
Episode 21: Speeding Up Her Climax
- Master techniques to quickly stimulate sensitive zones.
- Learn how to speed up her climax effectively.
Episode 22: Relaxation and Stimulation Techniques
- Use gentle pressure for relaxation and stimulation.
- Create a sensational experience for your partner.
Episode 23: Exploring Intimate Positions
- Choose positions based on mood and desired penetration depth.
- Spice up your intimate moments with a variety of positions.
Episode 24: Effective Thrusting Techniques
- Learn the art of effective thrusting for maximum pleasure.
- Discover optimal speed and techniques for a deeper connection.
What You’ll Achieve?
5+ Years of Experience | 150+ Workshops Conducted
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Frequently
Asked Questions
1. Who is this “How to Last Longer in Bed” course for?
- This course is for anyone interested in improving their stamina and confidence in intimate situations.
2. What will I learn from the “How to Last Longer in Bed” course?
- From this course, you'll learn techniques to control timing, reduce anxiety, and improve overall satisfaction.
3. How long does it take to complete the course?
- Completing the course can vary, but you can progress at your own pace, with 24/7 access to the content.
4. What if I have questions or need help during the course?
- If you have questions during the course, 24x7 customer support is available to assist you.
5. What are the outcomes after completing the “How to Last Longer in Bed” course?
- After completing this course, you'll have better control, increased confidence, and a deeper understanding of your body's responses.
6. Will I have lifetime access to the course content?
- No, enrolling in this course grants you 1 year access to all its course content.
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Boost Confidence!
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